
October 13: Human physical contact is clinically proven to improve people's moods, even in cases of
depression. So go hug someone. But of course, ask first. If hugging isn't your thing, then touch someone's shoulder or arm, or give them a warm smile and compliment. We never know what kind of day we might come across, so why not do something harmless and impacting to help acknowledge each other and get happy.
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I sure could use one of those right now!
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